Women drinking, let the figures speak
2% - two out of every 100 women die from alcohol, the most common cause of stroke is caused by alcohol, followed by liver cirrhosis, traffic accidents and breast cancer.
5% - this figure is the prevalence of cancer caused by long-term alcohol abuse.
17.1-- worldwide average, women's taste in wine begun to taste 17.1 years, while men age was 16.3 years old.
37% - an Australian survey found that women aged between 18 to 21 years, the 37% admit that they often "booze"; however, 10 years ago, this figure was only 18%.
66% - at hospital records show that in all middle-aged women because of alcohol-related problems in hospitalized patients, 66% due to a fall because the drink.
If you drink, you can point to absorb less alcohol
eat first and then start drinking: eat before drinking a slightly oily quality of food (such as meat, etc.), or drink some milk, so that these foods do not digest fats protect the stomach, to prevent the infiltration of gastric alcohol, symptoms of drunkenness How much will be alleviated.
Avoid mash few bubbles: Try to avoid the different types of alcoholic drinks mixed drink this earth people know, but many people do not understand when in fact we should not drink alcohol while drinking soda or soda water, carbonated beverage such as this not only It will reduce the alcohol concentration, but will also speed up the body to absorb alcohol.
Drinking gap drink some yogurt is also good, because it can help resolve ethanol, but also protect the stomach.
How do I know I drink too much?
Answer: Look to walk can walk a straight line? No, we did not answer how standards would be so!
See this issue, you would certainly say: too simple it! Police uncle is hailed drunk driving that set chant: from 1 to 10 friends, friends walking in a straight line, but also allows friends to see if he can not turn on the flashlight beam along the climb ??
Serious for a minute! Let's look at the experts say it. In a serving Jagged Drug Foundation (Sarah Jaggard) believe that the easiest way is to the standard measurement of alcohol consumption: many countries are set for a standard amount of daily alcohol intake, usually two standard drinks. So, if you are drinking more than the date of this limit, it must be drunk.
In general, the intake level is not more than two standard drinks of alcoholic beverages for most healthy women is acceptable every day. A so-called standard drinks alcoholic beverages, roughly equivalent to 100 ml red wine, 30 ml of spirits or 285 ml of regular beer, namely 425 ml of light beer. In addition, many physicians and health organizations recommend that women at least two days a week teetotalers.
In the end is a man or woman to drink drink
Answer: really is a man, because they are bigger, ha ha.
Many women have found around the male drinker usually greater than their own, but not quite sure whether this is the illusion or reality, he always wants to fight one. In fact, the male drinker is indeed larger than females, the reason is not esoteric - it is simply because of their relatively large physique it!
On average, men weigh more than women by about 12%, so if the same amount of alcohol intake, the female body's natural alcohol level to be higher than men. Coupled than men, the female body naturally contains more fat and less water - worse, alcohol just need to dissolve in water, so after drinking the same amount of alcoholic beverages, drunk women are usually more reaction for the rapid, and blood alcohol concentrations than men larger. Jagged professor also told us that the ability to break down alcohol also depends on the size of the liver, liver and female often less than men, which is why many women even just for drinks will be "unfortunate" drunk.
Also need to note is that if you are to lose weight during the reaction for alcohol then you will be more serious. This is because during weight loss, your body fluid content than in normal times there is certain degree of reduction, naturally more able to resolve the lack of water in the alcohol.
Girlfriends recently a bad mood, and often got drunk, I am really worried for her! How do you know she only occasionally or really do have a tendency to alcoholism?
Answer: The following three observed phenomena can know!
You can secretly scrutinize her behavior, from which to make accurate judgments. The following are a few physicians most often draw reference criterion: whether she drank a cup of excitement before a kind of gearing up? If there is no glass in her hand, whether casual or seem absentminded during the conversation? Whether she would or abnormal sweating body trembled and other wine served at?
If girlfriends have any of these symptoms, so that she has a tendency alcoholism! In this case the advice of friends probably have little effect, you'd better convince her to go to a physician to seek help.
Usually do not drink, only occasionally some booze during weekend or holiday, it should be nothing wrong with it?
Answer: Do you really know what a "booze" it? To clarify say.
Before answering this question, we first need to determine what is in the end "booze." While the concept is no uniform global standard, but generally doctors are "men and seven women 5" to define the reference - that if men drink a night more than 7 standard drinks (for women 5, namely 500 ml of red wine) of alcoholic beverages, was "booze."
Booze performance surely we already have too many wine innings personal experience: dizziness, loss of balance and physical coordination, slurred speech, slow response, etc., severe vomiting or fainting occurs. In addition, police officers also repeatedly suggested that drunkenness can easily increase the booze after a traffic accident, the probability of sexual abuse and other unfortunate events. Not to mention the long run, many people do not know the long-term occasional booze and alcohol as causes brain and liver organ damage.
Sometimes booze seemingly no serious problem, but in fact has a considerable destruction, and often it brings harm not only in physical terms, but stored in the deep-seated social and daily life. One from Melbourne, Australia, research institutes, Associate Professor Di Yeci (Paul Dietze) through the study found, often at the weekend to pass a bar Kuanghe women facing more difficult work and family issues. In addition, if you are long-term medication, then a one-time excessive drinking will make your health and even life is seriously threatened.
Say red wine is good for the body, I can not open the drink?
Answer: but those who have the right amount of wine.
Red wine contains beneficial to humans polyphenols, which can help reduce the risk of some, such as cardiovascular disease. At present, many studies have shown that moderate consumption of red wine can make to reduce 25-40% prevalence of cardiovascular disease associated with this effect is especially true for middle-aged and older people as prominent.
Harvard University study found that red wine can also be easy to balance cholesterol and reduce blood vessel blockage or initiators such as heart disease, stroke and other thrombotic diseases. Other clinical studies from the United States also found that moderate drinking of red wine often people suffering from gallstones and type diabetes probability is relatively much smaller.
However, the consumption of red wine is the most critical point right amount - doctors agree that excessive intake but will cause any harm. As as a daily "physical fitness" of the function of wine is simply to hoard large quantities of inexpensive goods can be, or is it a penny stock, you must hit heavily buy "Rafael" mean? Professor, University of Sydney after conducting a series of experiments found that wine prices around 2,000 yuan more than the price at less than one hundred yuan red wine contains twice as much polyphenol - but that does not mean you have to scrimp on luxury wine In any case, what one is king!
Planning to become pregnant, then I'll do an occasional article on twelve?
Answer: know she was pregnant, absolutely do not drink. I did not know she was pregnant pregnant, and can not drink do not drink.
Over the years, the debate about women during the preparation of conception and pregnancy whether drinking never stopped. The reason is that no one can clearly know one hundred percent of alcohol on your health or the fetus in the end what kind of impact, so many doctors recommend these women altogether teetotalers.
Because although at this point is inconclusive, but many cases of countries have shown that even if it is not beyond the conventional standard amount of alcohol may still cause miscarriage or premature maternal alcohol if the situation is serious, their children are more susceptible to something called fetal alcohol syndrome disease, its symptoms include infants born before or after the slow growth, and the development of a natural organ does not sound too slow.
But having said that, a survey found that nearly half of the pregnancy are occurring in the party without the knowledge of, so before you learned that he was pregnant, it may still be drinking. The good news is the doctor suggested that if a similar situation occurs, you need not panic, just a prohibition on it immediately.
Anyway, all kinds of uncertainty and the unknown makes the vast majority of physicians recommend that women preparing to conceive or already pregnant In addition, nursing mothers should not be drinking - the reason is very simple, as Professor Jagged He said: "you drink alcohol in the body decompose naturally in breast milk will become detrimental to the health of infants 'mixed cocktail'."
Heard people say that the association between alcohol and breast cancer, this statement is true?
Answer: It's true, you do not flicker.
Remark right. According to the survey results show that the relevant healthcare organizations, approximately 22% of breast cancer cases has been associated with drinking behavior. Cancer Society CEO from a Olver (Ian Olver) professor told us, in the past always been alcohol and relatively common form of cancer linked to esophageal cancer such as liver cancer and the and then, recent clinical case Yulai more clearly show that alcohol is one of the causes of breast cancer and bowel cancer initiation.
As for the specific link between the two, some doctors think the reason is that some of the ingredients have alcohol in the human body produce toxic effects. Physicians also have to blame it on the alcohol affects certain hormones cause breast cancer incidence. In addition, excessive alcohol consumption also left a lot of heat in the body, and therefore more prone to obesity, alcoholism women, while obesity is precisely one of the reasons the incidence of breast and bowel cancer.
How fast hangover?
Although there is a lot of hangover hangover tonic or drugs, the following are some common everyday cure.
tea is better water, better than honey water:
US researchers found that a honey contains fructose, can promote the decomposition of alcohol, while also relieve headaches. In addition, honey, sedative Zhumian role. So, brew a cup of warm honey water is the most convenient hangover drinks.
contribute vegetables, fruits help:
Cabbage, white radish contains a lot of water and vitamins, can effectively complement drunken vomiting, sweating after missing the body of water. The specific approach is to slice vegetables add sugar and vinegar as a salad to eat. Fruit force in very many species contribute to hangover, such as orange, red bayberry, sugar cane, pears, etc., the best way is to choose a natural blend of fresh juice several.
secret weapon vitamin B:
Vitamin B can hangover because it can promote metabolism, including a number of metabolic enzymes and amino acids and fats. Because the liver is an important organ breaks down alcohol, and the closest relationship with the trace elements in the liver and vitamin B, so it is naturally optimal drug hangover.
(Compiled: Chen the guidance of experts: Sarah Jaggard Drug Foundation CEO, Paul Dietze associate professor of research institutions in Melbourne, Australia, Ian Olver Cancer Society)
Baidu know without a daily newspaper written permission, any units and individuals shall not in any way or reason to know that Baidu content published daily use, copy, modify, copied, transmitted, or bundled with other products use, sale. Where the infringement of intellectual property Baidu know daily, it will pursue its legal responsibility according to the law. Application for authorization and commercial cooperation please contact zhidaoribao@baidu.com
Article Source: Baidu know daily (http://zhidao.baidu.com/daily)
Original link: http: //zhidao.baidu.com/daily/view id = 2925?